Yoga Nidra is a beautiful way to calm your body from stress, drop tension, and get the rest equivalent of 4 hours of sleep. Come and join me in case you are also having a rough divorce and co-parenting day. Bring pillows, blankets, fuzzy socks, and a cozy sweater to get yourself extra comfortable.

Divorcing a narcissist and dreading your upcoming court date? Worried about the unknowns, and wondering how to protect yourself when your ex is a master of manipulation? This workshop is for you! I’ll take the mystery (and some of the misery) out of the process and help you walk into court calm, ...

So you're divorcing a narcissist... that's a whole different game than any good old regular divorce! You are dealing with constant, ongoing manipulation of your kids, co-parenting is a living nightmare that just won't stop, your parenting is undermined at every step of the way, and the lies the n...