Live stream preview
25 Days Of Movement - Day 10 - Running away from stress
25 Days Of Movement 2021
•
6m 32s
Welcome to day 10 of our 25 Days Of Movement Challenge. Today we are going to run away from stress with a quick high intensity session. You can absolutely modify the jumps in this sequence. I hope you feel stress free afterwards.
Up Next in 25 Days Of Movement 2021
-
25 Days Of Movement - Day 11 - Slow flow
Welcome to our 25 Days Of Movement. Today we have a Slow flow to help us ease all the strength and intensity we've been building this week. Come and join me!
-
25 Days Of Movement - Day 12 - Let it...
Welcome to the yummiest day of our 25 Days Of Movement Challenge. Grab some pillows, cushions, or a yoga bolster, and come and join me to let all the holiday stress go.
-
25 Days Of Movement - Day 13 - Snow A...
Welcome to day 13 of our 25 Days Of Movement Challenge. Today we are getting on our back to work deeply in our core with some snow angels - without the help of actual snow underneath us!
