25 Days Of Movement 2021
Welcome to 25 Days Of Movement - an advent calendar that just takes 5 minutes a day to help you through the crazy and stressful holiday season. Connect to your breath, move your body, and feel more alive!
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25 Days Of Movement - Day 24 - Celebrate your strength
It is Christmas Eve and today we will celebrate our strength that we have built over the last weeks together. Come and join me for 5 minutes.
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25 Days Of Movement - Day 25 - Thank you body!
Merry Christmas! Today we are thanking our body on this final day of our 25 Days Of Movement Challenge. Come and join me for 5 minutes.