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Watch 25 Day Of Movement - Day 15 - Lunging forward

Watch 25 Day Of Movement - Day 15 - Lunging forward

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25 Day Of Movement - Day 15 - Lunging forward

Advent Calendar - 25 Days of Self-Care • 6m 47s

Up Next in Advent Calendar - 25 Days of Self-Care

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    Welcome to day 16 of our 25 Days Of Movement Challenge. During the holiday season I clam up a lot - I hate small talk at holiday parties. Today we are clamming up on our side with some hip clam moves. Come and join me!

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    Welcome to day 17 of our 25 Days of Movement Challenge. Today we are going to reach for the possible so we don't burn out. Come and join me.

  • 25 Days Of Movement - Day 18 - De-stress

    Welcome to day 18 of our 25 Days Of Movement Challenge. Today we will take 5 minutes to de-stress from this week. Come and join me.