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Watch 25 Days Of Movement - Day 5 - Planking and pushing

Watch 25 Days Of Movement - Day 5 - Planking and pushing

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25 Days Of Movement - Day 5 - Planking and pushing

Advent Calendar - 25 Days of Self-Care • 5m 40s

Welcome to day 5 of our 25 Days Of Movement Challenge. Today we are tackling the least favorite exercises: planks and push ups. Don't worry, we will take it slow and build up to more intense moves throughout the next few weeks, but today we are getting the basics right. Come and join me.

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