Manifest 2022
Time to Meditate
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24m
Welcome to our final part of the New Year's class. This is where we will be dreaming big, setting intentions for 2022, and making a plan with next steps to get closer to our goals. All you need is a journal, notebook, or piece of paper and a pen. Have fun with this!
If you would like to have some music in the background, here is my playlist:
https://open.spotify.com/playlist/5PhHnqeAerg2MIfBYPW8le?si=76c74e1e98c44df4
Up Next in Time to Meditate
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Root Chakra Meditation
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You can find the Root Chakra Meditation playlist here:
https://open.spotify.com/playlist/4XZpF9kLdVF2Qrh7sNK4zk?si=0646bfbe08f04461 -
Sacral Chakra Meditation
Welcome to this Sacral Chakra Meditation to help you feel strong and centered in yourself.
You can find the Sacral Chakra Meditation playlist here:
https://open.spotify.com/playlist/3f8fwFSkUrNJAwzOUpTWtA?si=2923f7cd94764cc3 -
Solar Plexus Meditation
Welcome to the Solar Plexus Meditation to help you let go of things that no longer serve you in your life.
You can find the Solar Plexus Meditation playlist here:
https://open.spotify.com/playlist/1wJsxLeyQj2vJ5GrFlbzC1?si=3c097fdcd908476e