Up Next in Bounce

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  01:32

  How to Choose Your Mini Trampoline

  How to Choose Your Mini Trampoline

  There are so many mini trampolines on the market; how do you choose? You really only have to make a decision between the two kinds there are, then you can choose any brand. If you're new to Bounce, start with a cheaper trampoline. If you enjoy it and want to continue bouncing, you can always upgr...

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  00:30

  Setting Yourself Up For Bounce

  Setting Yourself Up For Bounce

  A quick intro to keep you safe on the mini trampoline while bouncing.

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  00:58

  Intro to Bouncing

  Intro to Bouncing

  In this video I go through the basics of how to actually bounce for optimal core activation and cardio work.