Live stream preview
25 Days Of Movement - Day 9 - Strength from within
25 Days Of Movement 2021
•
6m 8s
Welcome to day 9 of our 25 Days Of Movement Challenge. Today we are going to dig deep and find our strength from within for some intense core and leg work. Come and join me.
Up Next in 25 Days Of Movement 2021
-
25 Days Of Movement - Day 10 - Runnin...
Welcome to day 10 of our 25 Days Of Movement Challenge. Today we are going to run away from stress with a quick high intensity session. You can absolutely modify the jumps in this sequence. I hope you feel stress free afterwards.
-
25 Days Of Movement - Day 11 - Slow flow
Welcome to our 25 Days Of Movement. Today we have a Slow flow to help us ease all the strength and intensity we've been building this week. Come and join me!
-
25 Days Of Movement - Day 12 - Let it...
Welcome to the yummiest day of our 25 Days Of Movement Challenge. Grab some pillows, cushions, or a yoga bolster, and come and join me to let all the holiday stress go.