25 Days Of Movement - Day 14 - Push it real good
5 Minute Blasts
•
5m 37s
Welcome to day 14 of our 25 Days Of Movement. I am excited for today's 5 minute session because it is all about push ups - one of those exercises everyone hates. Except that today we break it down into small, do-able bursts that you will master and push it real good! Come and join me.
Up Next in 5 Minute Blasts
-
25 Day Of Movement - Day 15 - Lunging...
Welcome to day 15 of our 25 Days Of Movement Challenge. Today we are lunging forward into the last bit of the holiday season. Come and join me.
-
25 Days Of Movement - Day 16 - Clammi...
Welcome to day 16 of our 25 Days Of Movement Challenge. During the holiday season I clam up a lot - I hate small talk at holiday parties. Today we are clamming up on our side with some hip clam moves. Come and join me!
-
25 Days Of Movement - Day 17 - Reach ...
Welcome to day 17 of our 25 Days of Movement Challenge. Today we are going to reach for the possible so we don't burn out. Come and join me.
