Live stream preview
25 Days Of Movement - Day 8 - Feeling Grounded
5 Minute Blasts
•
6m 25s
Welcome to day 8 of our 25 Days of Movement Challenge. Today we are going to take 5 minutes to feel grounded. Get ready!
Up Next in 5 Minute Blasts
-
25 Days Of Movement - Day 9 - Strengt...
Welcome to day 9 of our 25 Days Of Movement Challenge. Today we are going to dig deep and find our strength from within for some intense core and leg work. Come and join me.
-
25 Days Of Movement - Day 10 - Runnin...
Welcome to day 10 of our 25 Days Of Movement Challenge. Today we are going to run away from stress with a quick high intensity session. You can absolutely modify the jumps in this sequence. I hope you feel stress free afterwards.
-
25 Days Of Movement - Day 11 - Slow flow
Welcome to our 25 Days Of Movement. Today we have a Slow flow to help us ease all the strength and intensity we've been building this week. Come and join me!
