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Back And Triceps

Barre Inspired • 3m 45s

Grab a light pair of dumbbells (0.5-2kg/ 1-4lbs) or water bottles and let's work on our back and triceps. It will be a super quick burn so zip up your core and let's do this.

If you would like to add some music to this class, try out this playlist:
https://open.spotify.com/playlist/7aRfy6rHY6wjRfPa2HvrZu?si=c576fb1d95c34829

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    I have actually never watched Star Wars but I think this is what they meant when they said "May the force be with you" - pushing your dumbbells away! So grab a set of light dumbbells (0.5-2kg/1-4lbs), water bottles, or cans of beans.

    If you would like to add some music to this class, give this ...

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