Live stream preview
Standing Leg Series
Barre Inspired
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15m
Really want to feel your legs work in a short amount of time? Come join me for this quick burning leg series.
If you would like to add some music to this class, try this playlist:
https://open.spotify.com/playlist/4ONUgxKSEqGaVB2awZCrt6?si=524f06c21f4b4fe8
Up Next in Barre Inspired
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5 Minutes At The Barre
Come and join me with a chair - or in my case a ladder :-) - and let's let the legs burn.
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Ball & Abs
Grab a Barre ball or a small pillow and let's get your core fired up.
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Dancing Arms
Welcome to this fun class where we move with our dumbbells. Don't worry, it's not complicated and it's mostly about upper body strength. Enjoy!
You will need a set of dumbbells; anything from 1-4lbs/ 0.5-2kg.If you would like to add music to this class, try this playlist:
https://open.spotify...
