Welcome to the full 30-minute Bounce 3 class. All you need is a mini trampoline and a towel for all the sweat that will be flying around.

Before each song there is a quick intro to the steps we will be using in the routine. Don't worry about getting them all right! Just keep bouncing and have fun!

If you would like to listen to the playlist of the class to hype you up, you can find it here:
https://open.spotify.com/playlist/28Vmwx8qu7g5w5lRIK9Lbc?si=fa946194eb694fdb