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Neck Tension Release Flow
Everyday 30 Minute Movement
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24m
Stress often shows up in our body as tension - especially in our neck area. Come and join me for this 25 minute flow to release your neck and feel blissful.
If you would like to add music to this flow, try this playlist:
https://open.spotify.com/playlist/3qQ4SxXZ2hJQBvnPpaMhIP?si=ca57793b55224c72