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Live Class December 4, 2021

Full 1 Hour Classes • 1h 5m

Welcome to today's Live Community Class to release holiday stress. Thank you for joining me on the mat this year. Happy Holidays!

P.S.: Little elf says hi, too during the class.

Here is the playlist for today's class:
https://open.spotify.com/playlist/4sc5jDthO1UTbtV0QqFqgI?si=499b3101f98243a2

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