Breath and Movement Meditation
Time to Meditate
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3m 52s
You might think meditation is great for you but you just can't sit still? Come and try this meditation where we combine movement and breath.
If you would like to add some music to this meditation, give this playlist a try:
https://open.spotify.com/playlist/72jjmu7fBydrixAsNky6Fv?si=61454d5accfe418c
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If you would like to add some music to this meditation, try this playlist:
https://open.spotify.com/playlist/6DG3n3Ueff0Ao1p6U9PKAR?si=0651887bde854330 -
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If you would like to add some music to this meditation, try out this playlist:
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Touch
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If you would like to add some music to this meditation, give this playlist a try:
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