Day 6 - Stop Hating Push Ups
25 Days Of Strength 2022
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11m
Welcome to day 6. We are going to tackle the most hated exercise: push ups! While I can't guarantee you will love them after this class, I do know you will feel more control and stability while you bend your elbows to lower yourself towards the floor. Enjoy!
If you would like to add music to this class, try this playlist:
https://open.spotify.com/playlist/5fsv6o3V9cblWf9BwEIto5?si=706bc83cc76f4f3e
Up Next in 25 Days Of Strength 2022
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If you would like to add some music to this class, try this playlist:
https://open.spotify.... -
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Day 9 - Side Series
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If you would like to add music to this class, try this playlist:
https://open.spotify.com/playlist/5US9Fc0sF1P1DYvkIJ4sA3?si=...
