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Live Yoga Strength Class

Pushing Yourself to 45 Minutes • 47m

Up Next in Pushing Yourself to 45 Minutes

  • Live Pilates Class 2

    Welcome to this advanced Pilates class - fast-paced with super strong exercises.

    If you would like to add music to this workout, try this playlist:
    https://open.spotify.com/playlist/7HOp82tY9TyBBnTTOnaxkV?si=d9a53a6aae854823

  • Live Yoga Strength Class 2

    Come and join me for this live Yoga Strength class where we feel ourselves opening wide.

    You can find the playlist for today's class here:
    https://open.spotify.com/playlist/4zalBJi14J7IVuEiPk1UsC?si=6b0906de773c42e3

  • Hip Flow

    A delicious flow to strengthen and open your hips from all angles. Enjoy.

    If you would like to add music to this class, try this playlist:
    https://open.spotify.com/playlist/3qQ4SxXZ2hJQBvnPpaMhIP?si=c005bc87a0644d05