New Moon Flow July 9, 2021
Pushing Yourself to 45 Minutes
•
33m
Welcome to our New Moon Flow in Cancer, a time to tune into yourself and find comfort after a hectic year locked down at home.
For today's flow you will need:
- Pillows to get extra comfy.
- A journal, notebook, or piece of paper and a pen.
- Optional: candles, crystals, mala beads, tea, or anything else that connects you to yourself.
You can find today's playlist here:
https://open.spotify.com/playlist/7EG2dXiJIzpxge72onqnVE?si=ab2fb55fc21d4233
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