Ball & Hips
Barre Inspired
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5m 34s
Grab a Barre ball or small pillow and let's fire up your glutes and inner thighs.
Up Next in Barre Inspired
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Glutes With Dumbbells
It's the glutes session that burns from all sides. Glutes and core - my favorite combination to make you strong.
If you would like to add some music to this class, try this playlist:
https://open.spotify.com/playlist/0WEdzB7M12AmDCPjZzRp3K?si=9b0d8847f91d422f -
Live Barre Class
Welcome to this Live Barre class - 45 minutes of Barre fun. All you need is a mat, a chair (wall, kitchen counter top, or anything else to hold on), and a set of light dumbbells (1-4lbs/ 0/5-2kg), water bottles, or cans of beans.
If you would like to use my playlist for this class, you can find...
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Live Barre Class 2
Welcome to today's Live Barre Class - a quick 45 minute full body session using a chair (or kitchen counter top, desk, or anything else you can hold on to for balance), a light set of dumbbells (1-4lbs/ 0.5-2kg), and a lot of determination to make it through.
Find a playlist for today's class h...
