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Welcome to Bounce 3

Bounce • 16s

Welcome to a brand new Bounce routine to help you release anger, frustration, and annoyance. We are kicking, we are punching, and we are running as fast as we can. Enjoy!

Up Next in Bounce

  • Bounce 3
    29:16
    Bounce 3

    Bounce 3

    Welcome to the full 30-minute Bounce 3 class. All you need is a mini trampoline and a towel for all the sweat that will be flying around.

    Before each song there is a quick intro to the steps we will be using in the routine. Don't worry about getting them all right! Just keep bouncing and have fu...

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