Full Moon Flow October 20, 2021
Full 1 Hour Classes
•
52m
Welcome to our Full Moon Flow in Aries. We will be spending today on finding our strength from our center through a strong flow and some beautiful journaling on finding what we are proud of within ourselves. Then we let go of the expectations and versions we should have, would have, could have been.
For today's flow you will need:
- A few pillows or cushions to get extra comfy.
- A journal, notebook, or a piece of paper and a pen.
- Anything else you would like to bring along: crystals, candles, oracle cards, photos, mala beads, or anything else that has meaning to you.
For today's playlist, click here:
https://open.spotify.com/playlist/56HT0Z74DSsLmPaOzj2Xlz?si=75841d33d41440b0
Up Next in Full 1 Hour Classes
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Live Class December 4, 2021
Welcome to today's Live Community Class to release holiday stress. Thank you for joining me on the mat this year. Happy Holidays!
P.S.: Little elf says hi, too during the class.
Here is the playlist for today's class:
https://open.spotify.com/playlist/4sc5jDthO1UTbtV0QqFqgI?si=499b3101f98243a2 -
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