Live Class March 6, 2021
Full 1 Hour Classes
•
1h 2m
Welcome to today's Live Community Class. Today we are working with light dumbbells, water bottles, canned beans, or nothing at all - it's completely up to you!
Here is the playlist for today's class:
https://open.spotify.com/playlist/63luFimf1QFN4VfYnzty5p?si=be8af118642d44e7
Up Next in Full 1 Hour Classes
-
Live Class March 13, 2021 (New Moon F...
Welcome to today's Live Community Class - a calmer New Moon Flow with a longer meditation and journaling practice in the end. Super yummy moves await you to release tension from the week and to make you feel strong and centered.
Here is the playlist for today's class:
https://open.spotify.com/... -
Live Class March 20, 2021 (The Annive...
Welcome to our Anniversary Class. We've made it: an entire year of working out from home. It's been a wonderful adventure to have you be part of these Live Community Classes and today is a best-of all the moves you loved - and don't worry, no burpees!
You can find the playlist for today's class...
-
Live Class March 27, 2021
Welcome to today's Live class where we twist, jump, and feel alive in our body. Enjoy!
You can find the playlist for class here:
https://open.spotify.com/playlist/63luFimf1QFN4VfYnzty5p?si=56f916c55b194db6
