Mobilize Your Feet
I'm in pain
•
36m
Welcome to this full-body workout that really focuses on your feet - they do carry you through life after all! And we completely neglect them most of the time. In this sequence you will learn to mobilize them and how to focus on them no matter what workout you do!
If you would like to add a playlist to this class, try this one:
https://open.spotify.com/playlist/1dj4h41LeppqrXpAc2VNpd?si=bc744c1d3160465f
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