How to Choose Your Mini Trampoline
Bounce 3
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1m 32s
There are so many mini trampolines on the market; how do you choose? You really only have to make a decision between the two kinds there are, then you can choose any brand. If you're new to Bounce, start with a cheaper trampoline. If you enjoy it and want to continue bouncing, you can always upgrade!
The most important thing is that you choose one that is a smaller size: no more than 1m/ 39" for the frame size. Smaller is definitely better!
This is an example of a trampoline with metal springs:
https://a.co/d/b6vknRB
This is mine with bungee cords:
https://www.jumpsport.com/fitness-trampoline-model-250/
And you most certainly don't need any frills! No handle bars, rails, or covers.
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Intro To Bouncing
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Bounce 3
Welcome to the full 30-minute Bounce 3 class. All you need is a mini trampoline and a towel for all the sweat that will be flying around.
Before each song there is a quick intro to the steps we will be using in the routine. Don't worry about getting them all right! Just keep bouncing and have fu...
