Live stream preview

Watch this video and more on Martina Klotz

Watch this video and more on Martina Klotz

Start your free trial

Already subscribed? Sign in

Ball & Abs

5 Minute Blasts • 5m 43s

Up Next in 5 Minute Blasts

  • Weighted Hip Bridges

    Grab some dumbbells, water bottles, or a big book to add a little extra burn to your hip bridges. Super intense glutes and hamstring work but it's over quickly - I promise!

  • 7 Day Movement Challenge - 5 Minute E...

    5 Minute Enhancement: Burning Legs

    These 5 minutes can be added to any of your daily workouts or done as a separate little boost throughout the day. Feel a quick little burn in your legs with squat and lunge variations.

  • 7 Day Movement Challenge - 5 Minute E...

    5 Minute Enhancement: Ignite Your Abs

    These 5 minutes can be added to any of your daily workouts or done as a separate little boost throughout the day. Join me for to ignite your abs and feel strong from your center.