Live Class November 6, 2021
Everyday 30 Minute Movement
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35m
Welcome to today's Live Community Class where we will be pulling ourselves open from our shoulders to our hips. Let tension drop away, and walk away feeling centered and strong.
Here is the playlist for today's class:
https://open.spotify.com/playlist/6x4DwErznHqvNTn9BnCc6z?si=2644345f71ce40ee
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