Heart Chakra Flow
Everyday 30 Minute Movement
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28m
Welcome to this Heart Chakra Flow to help you open your heart.
You can find the Heart Chakra Playlist here:
https://open.spotify.com/playlist/1l5pUN4rX4J8yVjaTdsFys?si=c3db279ce04a420a
Up Next in Everyday 30 Minute Movement
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Throat Chakra Flow
Welcome to this Throat Chakra Flow to help you powerfully stand up for yourself.
You can find the Throat Chakra Flow Playlist here:
https://open.spotify.com/playlist/6G3jsEwBSaeIVgdknJ7oHR?si=694641c9ac704a0b -
Third Eye Chakra Flow
Welcome to this Third Eye Chakra Flow to help with anxiety.
You can find the Third Eye Chakra Flow playlist here:
https://open.spotify.com/playlist/0rZC8O49T8sq1s5N7B45to?si=9a3ecbd3cd314294 -
Crown Chakra Flow
Welcome to this Crown Chakra Flow to bring kindness into the world.
You can find the Crown Chakra Flow playlist here:
https://open.spotify.com/playlist/1xEJo6ped8wu8hSlUIoXze?si=0dbd9b034a114f3e
