Deep Relaxation Meditation
I'm in pain
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8m 52s
Welcome to this Deep Relaxation Meditation, the perfect way to unwind at the end of the day and let all the stress go. Do this as part of your evening routine to deeply relax and sleep better.
If you would like to add music to this meditation, try this playlist:
https://open.spotify.com/playlist/1Uipacusb1NpZdgCOlZdQ0?si=81026e180a4d45fb
Up Next in I'm in pain
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Sleepy Time Meditation
Have this meditation next to you in bed ready to drift off to sleep.
If you would like to add music to this meditation, try this playlist:
https://open.spotify.com/playlist/1Uipacusb1NpZdgCOlZdQ0?si=ab69a0dc608b48ad -
Third Eye Meditation
Welcome to this Third Eye Chakra Meditation to connect to your intuition.
You can find the Third Eye Chakra Meditation playlist here:
https://open.spotify.com/playlist/0LcVb59GH3e6FVgLHxsaNu?si=e4754b036e2b41d6 -
Meditation Makes Us Better At Life
Come and join me to breathe deeply and just sit with whatever is going on in your life right now. We don't meditate to become calm and peaceful. We meditate to become better at everyday life.
If you would like to add some music to this meditation, give this playlist a try:
https://open.spotify...
