25 Days Of Movement - Day 21 - Christmas circuit
Advent Calendar - 25 Days of Self-Care
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7m 49s
Welcome to the toughest session of this 25 Days Of Movement Challenge. Today we are tackling a quick HIIT (high intensity interval training) Christmas circuit. Come and join me. P.S.: Jumps are completely optional!
Up Next in Advent Calendar - 25 Days of Self-Care
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25 Days Of Movement - Day 22 - The li...
The end is near of our 25 Days Of Movement Challenge! Grab a set of light dumbbells (1-4lbs/0.5-2kg), water bottles, cans of beans, or anything else to add a little bit of extra weight and come celebrate "the lift is the gift" with me.
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25 Days Of Movement - Day 23 - Kitche...
Welcome to one of our final days of our 25 Days Of Movement Challenge. Today we are going to move for 5 minutes in our kitchen with the help of your kitchen sink. Hold on, drop your booty, and join me for Barre-inspired burn.
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25 Days Of Movement - Day 24 - Celebr...
It is Christmas Eve and today we will celebrate our strength that we have built over the last weeks together. Come and join me for 5 minutes.
