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25 Days Of Movement - Day 22 - The lift is the gift
Advent Calendar - 25 Days of Self-Care
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6m 33s
The end is near of our 25 Days Of Movement Challenge! Grab a set of light dumbbells (1-4lbs/0.5-2kg), water bottles, cans of beans, or anything else to add a little bit of extra weight and come celebrate "the lift is the gift" with me.
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25 Days Of Movement - Day 25 - Thank ...
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