Live stream preview

Watch this video and more on Martina Klotz

Watch this video and more on Martina Klotz

Start your free trial

Already subscribed? Sign in

25 Days Of Movement - Day 25 - Thank you body!

5 Minute Blasts • 6m 50s

Merry Christmas! Today we are thanking our body on this final day of our 25 Days Of Movement Challenge. Come and join me for 5 minutes.

Up Next in 5 Minute Blasts

  • Super Hard Core
    06:26
    Super Hard Core

    Super Hard Core

    A quick burn with these 5 minutes of super hard core. Take a deep breath, activate your core, and let's do this!

  • Shoulder Strong
    04:14
    Shoulder Strong

    Shoulder Strong

    Grab a light pair of dumbbells (0.5-2kg/ 1-4lbs) or water bottles and let's work on your shoulders fully opening them up and keeping them strong from all angles.

    If you would like to add some music to this class, try this playlist:
    https://open.spotify.com/playlist/7aRfy6rHY6wjRfPa2HvrZu?si=c5...

  • 5 Minutes Of Balance
    06:31
    5 Minutes Of Balance

    5 Minutes Of Balance

    Have 5 minutes to move? Come join me to work on your balance through strengthening the core-glutes connection.

×