Calming Breath
I'm in pain
•
4m 48s
Welcome to this Calming Breath Mediation to help you reset in your body, tune in, and feel alive.
If you would like to add some music to this meditation, give this playlist a try:
https://open.spotify.com/playlist/31fv2D0wG17fv9T2xgFeHC?si=9fc039f8c8c84cda
Up Next in I'm in pain
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If you would like to add some music to this meditation, try out this playlist:
https://open.spotify.com/playlist/0PAlXYKi7xj68scWaSXLm1?si=34a44902edff4d95 -
Meditation for PMS Relief
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If you would like to add some music to this medi...
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Meditation For Improved Digestion
Welcome to this meditation to help your digestion. We will make space for your digestion to flow easily and efficiently. Come and join me.
And if you haven't checked out all the #selflovejanuary tips around digestion over on my Instagram, hop on over and see for yourself how you can improve you...
